Osteopathy

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Osteopathic manual therapy treats muscles, fascia, joints, viscera, cranial rhythms—and, critically, the nervous system—to restore alignment, mobility, and holistic function.

As your nervous system calms and syncs with your structural system, pain eases, resilience returns, and movement starts feeling like it should — effortless.

- Persistent concussion symptoms

- Headaches and migraines

- Chronic pain to your spine or limbs

- Posture dysfunction or misalignements

- Breathing restrictions and patterns

- Scar tissues

- Digestive troubles

- Nervous system regulation

- Nerve pain (tingling, burning, numbness)

• We have a conversation so I can understand how you feel
• I watch movements and listen through touch and to locate restrictions, misalignments and neuro-dysfunctions
• Gentle manual techniques that feel and treat your body rhythms and structures
• Mini neuro-drills or cues you take home to reinforce healing

Applied Neurology isn’t a separate therapy—it’s the lens that shifts our focus from just 'tissue fixes' to 'tissue affects' — how your nervous system senses and orchestrates every movement.

I use a range of techniques to support your healing, including muscle energy techniques, craniosacral therapy, myofascial release, visceral mobilization,  strain-counterstrain, joint mobilizations, and breathing exercises. Alongside these traditional osteopathic methods, I can also use my athletic therapy and applied neurology skills to provide tailored home exercises to enhance your recovery and well-being.

All osteopathy appointments are in-person. Here are the rates:

• 30 minutes: $98 (GST included)
• 60 minutes: $140 (GST included)

Planning a special trip or adventure? I'd be happy to travel to your location or join you on your journey. Contact me for a personalized quote!